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Strength Training Strategies that Hits the Target 🎯 Oct 15, 2022 discus throw

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BEST LIFTS FOR A SOLID STRENGTH TRAINING PROGRAM FOR THROWERS

I don't think there is a coach, or athlete, out there who thinks they can excel in any sport...

Aug 15, 2022

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discus throw glide shot shot put strength training throws coaching weight training

BEST LIFTS FOR A SOLID STRENGTH TRAINING PROGRAM FOR THROWERS

I don't think there is a coach, or athlete, out there who thinks they can excel in any sport...

Aug 15, 2022