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Shot Put & Discus Throws Training for Coaches & Throwers who are serious about learning proper technique & how to train for serious gains in strength & distance.
IT ONLY TAKES ONE THROW TO WIN

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Contact us on the Throw Phone: +1-602-560-3377
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Supercharge your Throws Training Results
Check out how the TCR system has transformed coaches & athletes approach to training for the shot put, glide shot and the discus throw!
