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Strength Training Strategies that Hits the Target 🎯 Oct 15, 2022 discus throw
How To Building Strength Levels When Less Is More Sep 03, 2022 discus throw
Are You Chasing Numbers Instead of Performance? Sep 01, 2022 discus throw

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strength training

How To Building Strength Levels When Less Is More

THROWING FAR ISN'T ABOUT LUCK... IT’S ABOUT LEARNING HOW TO TRAIN RIGHT- IN & OUT OF...

Sep 03, 2022
discus throw glide shot shot put strength training throws coaching weight training

BEST LIFTS FOR A SOLID STRENGTH TRAINING PROGRAM FOR THROWERS

I don't think there is a coach, or athlete, out there who thinks they can excel in any sport...

Aug 15, 2022

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strength training

How To Building Strength Levels When Less Is More

THROWING FAR ISN'T ABOUT LUCK... IT’S ABOUT LEARNING HOW TO TRAIN RIGHT- IN & OUT OF...

Sep 03, 2022
discus throw glide shot shot put strength training throws coaching weight training

BEST LIFTS FOR A SOLID STRENGTH TRAINING PROGRAM FOR THROWERS

I don't think there is a coach, or athlete, out there who thinks they can excel in any sport...

Aug 15, 2022
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