The ARETE Blog
Part 2: The “Chest Up” Trap: Why This Common Cue Destroys Shot Put & Discus Performance
Oct 05, 2025
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If you missed Part 1 of Distance Killers, (Check it out Here). I talked about how hard-working, well meaning throws coaches and athletes get stuck because of technical concepts that fight physics and ...
Add 10 Feet to Your Discus Throw in Just 1 Hour (REALLY!)
Nov 03, 2024
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You ready to learn how to add 10 ft to your Discus throw?
It's not a magic bullet, but a solid throws coaching cue that has developed thousands of throwers to hit a PR in an hour and go beyond that ...