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Part 2: The “Chest Up” Trap: Why This Common Cue Destroys Shot Put & Discus Performance arete throws nation common discus throw mistakes discus technique distance killers shot put shot put technique throwing chain reaction Oct 05, 2025

If you missed Part 1 of Distance Killers, (Check it out Here). I talked about how hard-working, well meaning throws coaches and athletes get stuck because of technical concepts that fight physics and ...

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Part 1: How Distance Killers Sabotage Your Shot Put & Discus throw (and How to Spot Them) discus coaching mistakes distance killers discus distance killers shot put throwing chain reaction system Oct 03, 2025

Coaches Log, October 3rd. After 15 years of camps, VIP sessions, club coaching, and film breakdowns, (And let me tell you i can feel all the coaching in my old bones. LOL)

I’ve documented 7 Distance K...

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