Hit Your First Shot Put & Discus PR in 7 Days or Less
Nashville, TN | June 13 and 14, 2026
You can improve fast or slow. It's actually a choice
10,683+ athletes trained. Thousands of PRs. Hundreds of records broken. One system.
Sound familiar?
Athletes
- You've been throwing for years and still feel like a beginner in the ring
- Your improvement comes in fits and starts — never consistent
- You know something's off in your entry but nobody's pinpointed it
- You PR at practice and go backwards at the meet that matters
Coaches
- You've never had a framework for teaching the whole throw — just pieces
- Your coaching instincts are good but you want the science to back them up
- You can't always tell if an athlete's problem is technical or physical
- You want your program to have an identity — a system athletes buy into
Keep reading. This camp was built for exactly this.
Most camps give you two days and send you home. This one starts 5 days before you arrive and continues 3 days after.
One system. One language. Zero conflicting voices. Every level welcome
Everything Included With Your Registration
CR Launch Video Series
(Immediate Access)
Daily lessons. Videos 1-5. Full system foundation before camp.
Value = $149
6 Distance Killers Course
(Immediate Access)
The 6 most common technique errors killing your distance.
Value = $97
7-Day PR Challenge
(Immediate Access)
Register now. Watch the videos. Make immediate fixes. Learn how to hit your first PR in 7 days or less.
Value = $97
QR Code Video Library
(On-Site)
Scan at the ring. Pull up
the exact video for what you're working on.
Value = $49
Zone Coach Access + Progress Checks Every 30 Min
(On-Site)
Value = $149
3-Day Post-Camp Review Series
(Post Camp)
Days 8, 9, and 10. Discus review, shot put review, first post-camp workouts.
Value = $97
Event T-Shirt
(At Camp)
ATN branded camp shirt. Picked up at the event.
Value = $25
Total value: $666 (2-Day) / $519 (1-Day)
Your investment: $299 / $169
THROWS CAMP DETAILS
LOCATION
Ravenwood High School
1724 Wilson Pike, Brentwood, TN 37027
DATES
June 13 — Discus Day
June 14 — Shot Put Day
SCHEDULE
Check-in 7:00 AM
Camp 8:00 AM to 12:30 PM
AGES
10 and up. All levels.
IMPLEMENTS
Bring 2 shots and 2 discs
MAP: TCR Throws Camp | NASHVILLE
1724 Wilson Pike Brentwood TN 37027
TCR Summer Throws Camp
ATHLETES & COACHES
OVER 10,000 ATHLETES & COACHES HAVE TRANSFORMED THEIR RESULTS BY LEARNING THE TCR SYSTEM.
Below are a few great coaches and athletes who have attended a TCR® throws camp sharing their experiences and thoughts about the TCR® camps and learning the TCR® system.
