STOP THE DISTANCE KILLERS

Don't just learn how to throw, Learn how to TRAIN for consistent PRs and Faster results no matter what level of thrower you are.

You're not Stuck- You're Just Fixing the Wrong Stuff!

WHY TCR® THROWS CAMPS CRUSH the COMPETITION!

Be Honest.... Is This You?

I train hard, but I'm still not hitting the marks.
I show up, I put in the work, but the throw still doesn't connect.
Practice is never enough time to fix it all.
Every practice ends with more questions than answers, the clock runs out and I'm still stuck!

If this sounds like you, it's time to stop guessing and start training smarter. - Let's Go!

Unlocking Throwing Potential Since 2010

Arete Throws Nation® throwers make huge jumps every year because they learn how to address the proven, high impact technical DETAILS that Unlocks Throwing Potential & MAX RESULTS!

The TCR Pre-season throws camp is your Shot Put and Discus technique Launch pad.

We’ll teach you how to master the most common throwing progression STAND THROW, HALF TURN, FULL THROW and the exaxt drills to apply to each. You’ll learn how the 6 Pillars of simplify your ability to train and see what’s limiting your ability to improve, and how to fix it on the spot, so you leave camp with tools you can actually use.

What you’ll walk away with:

Clear knowledge, zero confusion. Know exactly what to work on (and why it works).
Position-first drills that improve Balance → torque → timing → power.
Self-diagnosis skills. Spot errors, choose the right drill, maximize every rep.
Momentum. Many athletes hit PRs at camp—because we execute, not speculate.

Stop burning time. Start throwing real distances.

Grab your spot now!
Check-in 7:00–7:45 AM • Camp 8:00–~1:00 PM • Bring implements, throw shoes, BIG water, chalk.

Hey Coaches —learn how to apply TCR system live & built a powerhouse throws program with ease!

LOCATION

INDIANOLA MIDDLE / HIGH SCHOOL 403 S 15th St, Indianola, IA 50125

* Camp will be held at the track

Map below

DATES

March 21 & 22, 2026

March 21st- Discus Camp
March 22nd- Shot Put Camp

CAMP TIMES

✓ Check-In: 7:00am- 7:45a
✓ Camp Time: 8:00 am-12:00/12:30pm*

OPEN TO ALL AGES

This camp is open to ages 11 to 100 yrs old and all levels of throwers & coaches. If you have an athlete under 11, feel free to reach out & we can discuss! There are a lot of little warriors who have crushed it at 9 & 10 yrs old- Let's go!

THROWING SHOES

Throwing Shoes are HIGHLY recommended!
Need a pair?

Click here and Get 15% OFF a pair of VELAASA Throwing Shoes

IMPLEMENTS

Need Implements?

Now's your chance to get a deal!

Click Here and Get 15% OFF Cantabrain, Denfly & VS Brand Implements
Use promo code: ARETE

As a TCR Throws Camp Attendee...

You get exclusive access to pre-camp throws training videos—designed to give you a major edge before you even step on the field.

Athletes and coaches who watch these ahead of camp:
✅ Learn faster
✅ Fix technical issues quicker
✅ And are the first to PR at the camp

If you’re serious about getting the most out of this experience—this is where you start.

This Exclusive Bonus Gives You the Edge

Before Camp Even Starts

Available to registered TCR Camp athletes & coaches—get pre-camp video training that fast-tracks your results

THROWING CHAIN REACTION® CAMP TICKETS

ATHLETE TICKET

$259

2 DAY PASS

2 day athlete ticket
Bonus: Pre-camp Training Videos
Free T-shirt

COACH TICKET

$99

2 DAY PASS

2 day coach ticket
Bonus: Pre-camp videos
Free T-shirt

DISCUS ONLY

$159

1 DAY PASS

1 day athlete or coach ticket
Bonus: Pre-camp Training Videos
Free T-shirt

SHOT PUT ONLY

$159

1 DAY CAMP

1 day athlete or coach ticket
Bonus: Pre-camp Training Videos
Free T-shirt

*There are no refunds. Failure to show for the camps will result in a forfeiture of camp ticket fee.

In the event you can't attend, please contact support for further details.

LOCATION OF TCR® THROWS CAMP | DES MOINES, IA

INDIANOLA MIDDLE / HIGH SCHOOL 403 S 15th St, Indianola, IA 50125

* Camp will be held at the track

🎯 INDIANOLA MIDDLE/ HIGH SCHOOL

403 S 15th St, Indianola, IA 50125

* Camp will be held at the track

🗓️ CAMP DATES

March 21 & 22, 2025

⏰ CAMP TIMES

Check-In: 7:00am- 7:45a
Camp Time: 8:00 am-12:30/1:00pm