This Camp will be Indoor and Space is Limited
We Guarantee To Teach You 3 Keys to Bigger, Faster, & Consistent Shot Put and Discus Throw improvement. Learn to Eliminate Confusion, Hidden Obstacles, and Self Sabotage. Make the 2026 Track & Field Indoor and Outdoor Seasons your Biggest Ever! Lock in your Spot Now.
>> LOCK DOWN YOUR SPOT NOW! >>Dec 6th & 7th, 2025
WORTHINGTON KILBOURNE HIGH SCHOOL - COLUMBUS, OHIO
👉 This is an indoor camp. Only if the weather permits will we go outside for a bit to apply full throws with an implement
🔥 Details Below 🔥
>> LOCK DOWN YOUR SPOT NOW! >>4 Reasons Your Shot Put & Discus Gains are Struggling...
❌ TRAINING ISN'T ENOUGH= WITHOUT THE RIGHT INFO, YOU STAY STUCK
"I think it’s right” training and sloppy technique will kill your Throw & Potential.
Learn the step-by-step system that has helped throwers and coaches simplify the complexity of the shot put and discus... whether you’re brand new or a seasoned thrower and see real results at the camp, and learn how to continue after the camp.
❌ WRONG FIXES = BIGGER PROBLEMS!
The Throwing Trap: Making short term technical adjustments that seem right but limit true potential. If you don't understand how to fix what causes issues, you will often just creates new problems that limit your ability to get better, leaving you more frustrated and further from PRs.
❌ NO CLEAR TRAINING BLUEPRINT
When you don’t know the RULES or the right TOOLS, throws training becomes a brutal uphill battle. Hidden obstacles slow progress, “logical” fixes backfire, and self-sabotage takes over (but you don't realize it until months have past). The solution: PEDs (Performance Enhancing Drills) that unlock speed and precision - combined with the Perfect Training³ Formula to turn every practice into accelerated improvement that leads to BIG PR's!.
❌ THE SAME MISTAKES KEEP COMING BACK
Most athletes and coaches train hard but stay stuck... repeating the same errors season after season. Hidden obstacles, self-sabotage, and misunderstood concepts keep progress out of reach. But once you know where the real problems hide, the fixes come fast..
PR'd 2Xs at the camp!
I signed up my son to the TCR camp to help him work on many technical issues & he left with such confidence and enthusiasm now that he has a solid foundation of how to throw correctly. He even PR'd 2Xs at the camp! Thank you Coach Johnson- we'll definitely be back!
Great attention & focus on everyone!
As a coach, I really enjoyed how the Arete coaches were walking around & making sure I was in the right positions & doing the drills correctly. The attention to detail for a large throws camp was amazing- great focus on everyone!
Straight forward and easy to understand
Thanks once again! You guys really rock in all that you do for us coaches and athletes.
This camp was so straight forward and easy to understand- I'm excited to coach my daughter and her team using it! Thanks again for all that you do- you're all truly Arete!
Get Started Before Day 1.
Unlock Rapid Improvement and Maximize Your Camp Experience...
All camp attendees get exclusive access to pre-camp LAUNCH Training Video Series, designed to give you a major edge before you even start the camp.
Athletes and coaches who watch these (as directed) before the camp will:
✅ Learn to Eliminate technical sabotage by identifying 5 common Distance Killers ( there are 10)
✅ Fix technical issues faster using our simple 3 Step Set-up technique
✅ Learn the 2 keys for hitting your first PR in 7 days for less
If you’re serious about getting the most out of this experience—this is where you start.
This Exclusive Bonus Gives You the Edge...
Before Camp Even Starts
Available to registered TCR Camp athletes & coaches—get the pre-camp LAUNCH Video Training Series that fast-tracks your Throwing results aka PR's!
"I like how the camp breaks everything down into parts that everyone can understand, like the foot work. As a volunteer coach, I really appreciated how much I was able to learn about a sport I've never done. Awesome camp!"
"As a throws coach, having me physically go through the drills is really important and has taught me how to better translate what I want to coach to my athletes. Best camp I've ever been to, thanks Arete!"
"The ATN Throws camps are the best I've ever been to. I learned more in 2 days then I have all 3 years I've been a thrower. It was also great seeing how the TCR system works in person- it's a powerful throws coaching system!"
LOCATION
WORTHINGTON KILBOURNE HIGH SCHOOL
1499 Hard Rd, Columbus, OH 43235
(map below)
DATES
DECEMBER 6 & 7, 2025
DEC 6th- Discus Camp
DEC 7th- Shot Put Camp
CAMP TIMES
Check in- 7:30a- 8:20a
Camp Begins- 8:30a-1:00p
Each Day
ATHLETE AGES
This camp is open to ages 11 to 100 yrs old and all levels of throwers & coaches. If you have an athlete under 11, feel free to reach out & we can discuss! There are a lot of little warriors who have crushed it at 9 & 10 yrs old- Let's go!
THROWING SHOES
Need a pair?
Click here and Use Promo Code: ARETE15
Get 15% OFF your purchase of VELAASA Throwing Shoes
IMPLEMENTS
🔥 THIS IS IMPORTANT- YOU NEED TO BRING THE RIGHT GEAR!
Need Implements? Get your indoor & outdoor throwing gear now!
Click Here and Use promo code: ARETE
Get 15% OFF Cantabrain, Denfly & VS Brand Implements