You’re In! Welcome to the Throws Training Revolution!

Look, you just made a killer move. You signed up for the weekly throws training newsletter, and trust me—you won’t regret it. Every week, I’m bringing you straight-up, no-nonsense tips, drills, and strategies that actually get results.

We’re talking about the stuff that’s going to help you throw farther, train smarter, and crush those PRs. You’re not here to just show up—you’re here to dominate.

So get ready—because the next email you open could be the one that flips the switch and takes your throws to the next level. Stay tuned.

This is how you win. Let’s get to work!

• Coach Johnson and the Arete Nation Team