"FROM ARETE THROWS NATION"
PR in 7 Days or Less.
Don't Believe Us?
For 15 years, the Throwing Chain Reaction System has helped thousands of throwers hit big PRs fast
10,000+
THROWERS TRAINED
$5.2M+
IN SCHOLARSHIPS
1,000+
CHAMPIONSHIPS WON
The 7-day PR is the starting point. Once Distance Killers are removed, progress stacks fast.
Black Friday Bonus: Distance Killers Deep Dive included free
+ Distance Killers Deep Dive FREE ($97 value)
- Complete Throwing Chain Reaction System
- Live coaching 3Ă— per week
- Done-for-you training plans
- Community of throwers
You're Stuck. Here's Why
You train hard. You lift heavy. You throw hundreds of reps. But your distance isn't moving.
Maybe you're not lifting or throwing because you don't have a plan. Or maybe you're already working hard—but getting a fraction of the results you're capable of.
Either way, you're working inefficiently and improving slower than you should.
You don't have a system. You're unknowingly applying Distance Killers—technical flaws that seem right but are scientifically wrong.
If you're doing 3 good things right and 1 thing wrong, it erases all the hard work.
The throw happens in 2 seconds. You don't have time for 50 different cues. You need a system that simplifies the science.
SHOW ME THE SYSTEMThe Throwing Chain Reaction System: What You Get
 15 years | 10,000+ throwers | PR in 7 days or lessÂ
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You're stuck because you don't have a system. The Throwing Chain Reaction System is the first and only system of its kind in the industry—3 simple components with 3 steps per component: Rules, Tools, Train & Compete.
It takes everything you need to know and puts it into a framework you can learn quickly, understand quickly, and see results in your distances immediately.
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The 6 Pillars
Break the 2-second throw into trainable parts
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Distance Killer Assessment
Identify what's blocking you right now
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Live Coaching
3Ă— Per Week
Massive Mondays (lifting), Wednesday Nights (technique), Friday Fix (competition prep)
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Done-for-You Training Plans
No guessing what to do at practice
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100+ Drills (PED Toolbox)
Fix any technical problem
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Perfect Practice Formula
Exact practice plans that deliver PRs
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Competition
Mastery
Peak for meets, execute under pressure
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Arete Throws
Nation App
Training, lifting, and community in one place
That's it. No fluff. Just results.
GET THE COMPLETE SYSTEM15 Years. 10,000+ Throwers. Real Results.
10,000+
THROWERS TRAINED
$4.2M+
IN SCHOLARSHIPS
1,000+
CHAMPIONSHIPS WON
Real throwers explain what they did, how the TCR System worked, and the improvements they achieved.Â
Testimonial
Our Athletes Compete at Top Universities Nationwide
From D1 powerhouses to elite programs, Arete Throws Nation athletes earn scholarships and compete at the highest level. The Throwing Chain Reaction System has helped athletes earn scholarships and compete at some of the nation's most prestigious universities.Â
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Our athletes can be found competing at:Â
These are just some of the universities where our athletes compete. From state schools to national powerhouses, the TCR System has helped throwers earn scholarships and compete at the highest level.
Where will the TCR System take you?
JOIN 10,000+ THROWERS - START YOUR PR JOURNEYBlack Friday: $57/mo + $97 FREE 🔥
🔥 BLACK FRIDAY OFFER
| What You Get | Monthly Value |
| The Throwing Chain Reaction® System | $97 |
| Live Coaching (3Ă—/week) Mon, Wed, Fri | $272 |
| Throwers Lifting Program (App Delivered) | $47 |
| Throwing Practice Plan (App Delivered) | $47 |
| Exclusive Arete Community (Support + Feedback) | $29 |
| Bonus: Distance Killers Deep Dive Training | $29 |
| Total Value: METHOD | $463/mo |
Questions?
Can I really PR in 7 days?
I'm a beginner. Will this work for me?
What if I can't attend live coaching?
Can I cancel anytime?
What events does METHOD cover?
When does this offer expire?
Don't Waste Another Season Being Stuck
You have two choices:
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Choice 1:Â
Keep training without a system. Keep guessing. Keep plateauing.
OR
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Choice 2:Â
Join METHOD. Eliminate Distance Killers. PR in 7 days. Then keep improving—30-45+ feet discus, 8-12+ feet shot.
Join METHODThis offer expires in:
00
DAYS
00
HRS
00
MINS
00
SECS
+ Distance Killers Deep Dive FREE ($97 value)
- Complete Throwing Chain Reaction System
- Live coaching 3Ă— per week
- Done-for-you training plans
- Community of throwers
