FREE STRENGTH TRAINING WORKSHOP

_________________________

THURS, AUGUST 18th @ 6:00pm (PST)

Learn how to connect weight training & throws drills for proper throwing mechanics!

↓↓↓↓↓↓↓

EXPIRED

Learn how to connect your weight training & strength levels with your throwing drills & why it's KEY for proper technical positions.

STRENGTH LEVELS MATTER

If an athlete doesn't have the strength levels to hit a throws drill technically correct, then they are learning the biomechanics of the throw incorrectly!

DON'T OVERLOOK THE OBVIOUS

Learn the #1 issue that effects ALL ATHLETES & slows their progress in the weight room and in the ring.

Coach Williams

" This was insane! This strength course was exactly what I needed to set up my practices and get the most out of both the weight room time & the time outside at the rings." 

T. Howard

"Thanks Arete for this course. My son doesn't have a coach, so this was very helpful to set up his weight training and get it done in our humble garage gym. Great stuff- thanks" 

J Gillis

"Thanks Coach Johnson for this course. I'm not a strength specialist, so I do what I can for the kids on our team. This made it a lot easier to plan and execute." 

FREE STRENGTH TRAINING WORKSHOP

_________________________

THURS, AUGUST 18th @ 6:00pm (PST)

Learn how to connect weight training & throws drills for proper throwing mechanics!

↓↓↓↓↓↓↓

EXPIRED